Know the theoretical and practical basis of motor activity teaching aimed at healthy subjects of all ages with the aim of prevention and health promotion.

None

- Introduction to energy metabolism
- Energy transfers in the organism
- Measurement of energy metabolism
- Energy cost of walking, running and swimming
- Supports to improve performance and athletic conditioning

- Physiology applied to sport. Energy, nutritional and performance aspects.
William D. McArdle, Frank I. Katch, Victor L. Katch, Giorgio Fanò-Illic, Giuseppe Miserocchi.
- Lecture notes

- Introduction to energy metabolism
- Energy transfers in the organism
- Measurement of energy metabolism
- Energy cost of walking, running and swimming
- Supports to improve performance and athletic conditioning

Lectures with slides, laboratories, exercises and group work.

Attendance at the lessons allows active participation in the part laboratory and classroom comparison.
Materials for summary and in-depth analysis of the contents will be made available
arrangement by the teacher.

The exam will consist of a written test with 5 questions on the contents of the course.

Health and wellness